War with food
I have a toxic relationship with food. I am addicted to it and I cant stop eating it. I gained twenty pounds last month. I envy anorexic people and I think all the time of how I want to stop eating and control my weight. Its sooo hard. I have overcome addiction before, but this one is so tough. I will stop eating!!!!!
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Never EVER EVER EVER say you envy anorexic people! I know exactly how you feel! I started off with the same mindset and eventually I turned around one day (when I was on a diet of an apple and a bowl of branflakes a day) and realised just how much weight I had lost. I was constantly exercising and thinking how I could burn more calories, how I could not eat without people noticing. Staring for hours at skinny celebrities, not to mention my fascination with cookery books. I had drawers and drawers full of food I was stashing away and the whole time thinking "I wish I was anorexic, I wish I was anorexic" thing is... I was!
Its so easy to slip into and its not a good place to be. I was miserable. I wanted to die. I honestly thought I would never eat normally again and I couldnt see a way out of what I had got myself into.
Fortunately, with the help of my family and doctor I recovered. I never want to go back. I wish I had never dieted to begin with!
Its so easy to slip into and its not a good place to be. I was miserable. I wanted to die. I honestly thought I would never eat normally again and I couldnt see a way out of what I had got myself into.
Fortunately, with the help of my family and doctor I recovered. I never want to go back. I wish I had never dieted to begin with!
Posted by an anonymous user on 10/8/2009 5:17:00 PM (Report abuse)
anorexic ppl look disgusting...
enjoy food, thats somethin that cannot do.
If you are so worried about eating just monitor what you eat.
Stay away form junk food completely, eat more fruits/veggies.
go to a book store and buy some cook books..
thus feed your addicition for food, but in a healthy way
workout at least 15 minutes a day...lunges, weights, joggin or whatever
baby steps, dont over do it or else you will get disappointed.
ps
i have the same problem, but im gettin better
enjoy food, thats somethin that cannot do.
If you are so worried about eating just monitor what you eat.
Stay away form junk food completely, eat more fruits/veggies.
go to a book store and buy some cook books..
thus feed your addicition for food, but in a healthy way
workout at least 15 minutes a day...lunges, weights, joggin or whatever
baby steps, dont over do it or else you will get disappointed.
ps
i have the same problem, but im gettin better
Posted by ... on 7/19/2008 6:31:00 PM (Report abuse)